Quick & Healthy Berry Crisp

September 21, 2020Lauren

This Quick & Healthy Berry Crisp takes minimal ingredients and comes together in minutes. A delicious berry crisp that is sugar free, gluten free, dairy free, and guilt free!

healthy-berry-crisp

This healthy berry crisp may be the easiest recipe I’ve ever posted, but when I found myself making it multiple times a week I knew I had to share! 

I love how this recipe comes together in a matter of minutes with just a few simple ingredients. Full of cozy warm flavors, this is the perfect guilt free treat when your sweet tooth comes calling. 

Let’s make one!

healthy-berry-crisp

Quick & Healthy Berry Crisp Ingredients:

To make this healthy berry crisp, you will need the following ingredients. See the full recipe card below for detailed amounts and instructions! 

  • Berries – I prefer to use frozen berries, but fresh will work as well. 
  • Oats – Old fashioned rolled oats, to be exact!
  • Pecans – Almonds, walnuts, or hazelnuts would work as well. 
  • Cinnamon & nutmeg – The perfect warming spices!
  • Coconut oil – Or any mild flavored oil. 
  • Maple syrup – For a touch of sweetness. 

healthy-berry-crisp

How to Make Healthy Berry Crisp:

To make this berry crisp recipe, simply:

  1. Mix the topping – In a medium bowl, combine oats, pecans, cinnamon, nutmeg, coconut oil, and maple syrup until combined.
  2. Assemble – Place berries in an even layer on the bottom of any 9 inch baking dish and sprinkle with topping mixture. 
  3. Bake – Bake at 400° for 30 minutes or until topping is slightly golden. 

 

Can be put together ahead of time and frozen until ready to bake.

healthy-berry-crisp

Variations:

Change up fruits – I’ve made this with peaches, only blueberries, and apples. It is just as delicious every single time!

Change up or remove the nuts – My favorite nuts are pecans, so obviously that is what I use, but you could use any your heart desires! 

healthy-berry-crisp

Healthy Berry Crisp

healthy-berry-crisp

This Healthy Berry Crisp takes minimal ingredients and comes together in minutes. A delicious berry crisp that is sugar free, gluten free, dairy free, and guilt free!

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes

Ingredients

  • 4-5 cups mixed berries
  • 1 cup old fashioned rolled oats
  • 1/4 cup crushed pecans 
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon coconut oil
  • 2 tablespoons maple syrup

Instructions

    1. Mix the topping - In a medium bowl, combine oats, pecans, cinnamon, nutmeg, coconut oil, and maple syrup until combined.
    2. Assemble - Place berries in an even layer on the bottom of any 9 inch baking dish and sprinkle with topping mixture. 
    3. Bake - Bake at 400° for 30 minutes or until topping is slightly golden. 

Did you make this recipe?

I can’t wait to hear what you think of this Healthy Berry Crisp recipe! When you make it, be sure to leave an amazing review in the comments below or tag #goingforgrace on social!

 

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Post Next Post