Quick & Healthy Berry Crisp

This Quick & Healthy Berry Crisp takes minimal ingredients and comes together in minutes. A delicious berry crisp that is sugar free, gluten free, dairy free, and guilt free!

berry crisp in white pie dish on white marble surface with light blue dish towel

This healthy berry crisp may be the easiest recipe I’ve ever posted, but when I found myself making it multiple times a week I knew I had to share! 

I love how this recipe comes together in a matter of minutes with just a few simple ingredients. Full of cozy warm flavors, this is the perfect guilt free treat when your sweet tooth comes calling. 

Let’s make one!

berry crisp in white pie dish on white marble surface with light blue dish towel

Quick & Healthy Berry Crisp Ingredients

To make this healthy berry crisp, you will need the following ingredients. See the full recipe card below for detailed amounts and instructions! 

  • Berries – I prefer to use frozen berries, but fresh will work as well. 
  • Oats – Old fashioned rolled oats, to be exact!
  • Pecans – Almonds, walnuts, or hazelnuts would work as well. 
  • Cinnamon & nutmeg – The perfect warming spices!
  • Coconut oil – Or any mild flavored oil. 
  • Maple syrup – For a touch of sweetness. 

berry crisp in white pie dish on white marble surface with light blue dish towel

How to Make Healthy Berry Crisp

To make this berry crisp recipe, simply:

  1. Mix the topping – In a medium bowl, combine oats, pecans, cinnamon, nutmeg, coconut oil, and maple syrup until combined.
  2. Assemble – Place berries in an even layer on the bottom of any 9 inch baking dish and sprinkle with topping mixture. 
  3. Bake – Bake at 400° for 30 minutes or until topping is slightly golden. 

 

Can be put together ahead of time and frozen until ready to bake.

berry crisp in white pie dish on white marble surface with light blue dish towel

Variations:

Change up fruits – I’ve made this with peaches, only blueberries, and apples. It is just as delicious every single time!

Change up or remove the nuts – My favorite nuts are pecans, so obviously that is what I use, but you could use any your heart desires! 

berry crisp in white pie dish on white marble surface with light blue dish towel

More Fall Recipes You’ll Love!

 

healthy-berry-crisp

Healthy Berry Crisp

Yield: 1 - 9 inch pie dish
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

This Healthy Berry Crisp takes minimal ingredients and comes together in minutes. A delicious berry crisp that is sugar free, gluten free, dairy free, and guilt free!

Ingredients

  • 4-5 cups mixed berries
  • 1 cup old fashioned rolled oats
  • 1/4 cup crushed pecans 
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon coconut oil
  • 2 tablespoons maple syrup

Instructions

    1. Mix the topping - In a medium bowl, combine oats, pecans, cinnamon, nutmeg, coconut oil, and maple syrup until combined.
    2. Assemble - Place berries in an even layer on the bottom of any 9 inch baking dish and sprinkle with topping mixture. 
    3. Bake - Bake at 400° for 30 minutes or until topping is slightly golden. 

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Did you make this recipe?

I can’t wait to hear what you think of this Healthy Berry Crisp recipe! When you make it, be sure to leave an amazing review in the comments below or tag #goingforgrace on social!

 

 

Welcome!

I'm Lauren, creator here at GFG. My husband Michael and I live in Tennessee. I'm into classic style, British baking shows, and pretty finds. My motto is dress like Kate, work like Reese, and entertain like Martha!

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